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The Man Manual - men's health made easy in print.

Together we can change that. Most gay men will consider bottoming at some time. However, the thought of doing it for the first time can be scary. Use plain, clean water, preferably at body temperature. Avoid using shower attachments - the water pressure can be dangerous.

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You can get douche bulbs online or from any good sex shop. Try not to go overboard and irritate the lining of your arse, as this can make you more vulnerable to STIs. Get yourself relaxed with lots of foreplay like rimming or fingering. Some men do use amyl nitrate Gay men sex boy to relax the muscles around their arse but there are two major health warnings. Any position where your knees are bent and drawn into your chest, whether you are kneeling, lying on your back or on your side, will probably lead to more comfortable sex, or will be Gay men sex boy good position to start from.

Use water- or silicone-based lubricants if you're using latex condoms. Avoid any lube with nonoxynol It irritates the lining of the arse, may make sex more painful and also increases your risk of HIV.

Look after your arse. You can't get a new one.

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So know your limits. With time you may be able to take larger objects but there's always a maximum size: Take your time and listen to your partner.

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This is as much about the emotional as the physical side. Find out what he likes. Ask him how he likes it. Listen to his reactions too.

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